Help your clients breathe better, feel better, and live better with our Functional Breathing Instructor Training.

Led by renowned expert Rosie McMahon, this science-backed program gives you the tools to become a certified instructor. You’ll gain lifetime access to in-depth modules and master techniques that empower you to help clients:

• Breathe better for improved health: Teach powerful techniques to optimise respiratory function.
• Reduce stress & anxiety: Equip clients with practical skills to manage their nervous system.
• Boost sleep quality & energy: Guide people toward more restful sleep and sustained vitality using myotape.

Become a certified instructor and stand out in the wellness industry. This training is your key to advancing your career and making a profound difference in the lives of others.

What You’ll Learn

Our curriculum is designed to give you a deep understanding of breathwork science and practice. Here’s a glimpse of what’s inside:

• The Science of Breath: Explore the physiological and neurological foundations of breathwork, including the autonomic nervous system, gas exchange, and how breathing patterns impact mental and physical health.
• Fundamental Techniques: Master a variety of breathwork exercises, from foundational practices like diaphragmatic breathing to advanced techniques for stress reduction, energy enhancement, and emotional regulation.
• Client Assessment & Customisation: Learn how to assess client needs, identify dysfunctional breathing patterns, and create personalized breathwork protocols for a range of goals.
• Building Your Business: Get practical guidance on how to set up your breathwork coaching practice, attract clients, and market your services effectively.

What Makes Our Program Irresistible

• Ultimate Flexibility: Learn at your own pace, on your own schedule. There are no deadlines or rigid class times, so you can fit your training around your life.
• 6 Hours of One-on-One Mentorship: You’ll receive six hours of personalized online one-on-one sessions with Rosue, a leading expert in functional breathwork. This is your chance to get direct feedback, ask questions, and refine your skills.
• Hands-On Practical Experience: Solidify your knowledge with four guided case studies. You’ll work with real-world scenarios to build confidence and practical experience before you start coaching clients.
• Global Recognition: Our certification is recognised worldwide, giving you the freedom to coach clients from anywhere on the planet.
• Comprehensive Certification: To earn your certification, you’ll need to pass a 50-question multiple-choice theory exam with a minimum score of 60%. This ensures you have a solid grasp of the core concepts, preparing you to coach with expertise and authority.

Following training and certification, you will be equipped to guide people through a six-week program to transition from dysfunctional breathing patterns to functional ones. You’ll be able to work one-on-one or with groups to help clients with conditions like insomnia, sleep apnea, ME/CFS, COPD, anxiety, depression, and fatigue using the Buteyko Method.

What is the Buteyko Method? 🧘‍♀️

The Buteyko Method is a breathing technique developed by Ukrainian doctor Konstantin Buteyko. The core principle of the method is that many health conditions are caused or worsened by chronic over-breathing (hyperventilation), which leads to a lower-than-optimal level of carbon dioxide (CO2​) in the blood. Although commonly misunderstood, CO2​ is a vital gas that helps release oxygen from red blood cells to the body’s tissues and organs. A deficiency in CO2​ can lead to reduced oxygen delivery and other physiological imbalances.

The Buteyko Method focuses on breathing retraining to normalize breathing volume and rate. Its main principles are:

• Nasal Breathing: Always breathe through the nose to filter, warm, and humidify the air.
• Reduced Breathing: Consciously take smaller, shallower breaths to gently increase the body’s tolerance to CO2​.
• Relaxation: Use breathing exercises to calm the nervous system and prevent the vicious cycle of over-breathing.

Get Started Today

Don’t wait to start your journey. Enroll now and become a certified Functional Breathwork Coach, equipped to help others find balance, clarity, and peace through the power of their own breath. Your future as a wellness leader starts here!