Mindfulness and Meditation Teacher Training 50 hours
Mindfulness and Meditation Teacher Training 50 hours
  • calendar Oct 24, 2025 to Oct 25, 2025
  • clock 50 hours total Hybrid
Accredited by: Yoga Alliance Professionals
Kids Yoga Teacher Training
Kids Yoga Teacher Training
  • calendar Oct 27, 2025 to Oct 28, 2025
  • clock 100 hours total in person practical and online for theory
Accredited by: Yoga Alliance Professionals
One Day Indian Head Massage Training
One Day Indian Head Massage Training
  • calendar Oct 31, 2025
  • clock one day
Accredited by: IPHM
Yin Yoga Training
Yin Yoga Training
  • calendar Nov 1, 2025 to Nov 2, 2025
  • clock 30 hours in person 2 full days and online via zoom 2 evenings
Accredited by: Yoga Alliance Professionals
Yogalates training – blending yoga and Pilates
Yogalates training – blending yoga and Pilates
  • calendar Nov 8, 2025
  • clock 80 hours total online and in person
Accredited by: Yoga Alliance Professionals
Restorative Yoga & Yoga Nidra Teacher Training
Restorative Yoga & Yoga Nidra Teacher Training
  • calendar Nov 29, 2025 to Nov 30, 2025
  • clock 30 hours total
Accredited by: Yoga Alliance Professionals
Trauma-Informed Somatic Breathwork Certification
Trauma-Informed Somatic Breathwork Certification
  • calendar Dec 13, 2025 to Dec 14, 2025
  • clock 80 hours total
Accredited by: Yoga Alliance Professionals
Diploma in Anatomy, Physiology for Complimentary therapists  (ITEC)-Online Self paced Start anytime, Sign up NOW!
Diploma in Anatomy, Physiology for Complimentary therapists (ITEC)-Online Self paced Start anytime, Sign up NOW!
  • calendar Oct 1, 2025 to Dec 31, 2025
  • clock Self paced
Accredited by: ITEC
Online Kids Yoga Teacher Training
Online Kids Yoga Teacher Training
  • calendar Oct 3, 2025 to Dec 31, 2025
  • clock Self paced
Online Certified Cacao Ceremony & Women’s Circle Facilitator Training
Online Certified Cacao Ceremony & Women’s Circle Facilitator Training
  • calendar Oct 1, 2025 to Dec 31, 2025
  • clock Self paced
Accredited by: IPHM
Online Sports Yoga Teacher Training
Online Sports Yoga Teacher Training
  • calendar Oct 1, 2025 to Dec 31, 2025
  • clock Self paced
Accredited by: IPHM
Online Yoga Sculpt (Yoga and Weights)
Online Yoga Sculpt (Yoga and Weights)
  • calendar Oct 1, 2025 to Dec 31, 2025
  • clock self paced
Accredited by: IPHM Certified
Online Chair Yoga Teacher Training
Online Chair Yoga Teacher Training
  • calendar Oct 1, 2025 to Dec 31, 2025
  • clock Self paced
Accredited by: IPHM Certified
Online Certified Functional Breathing Instructor Training.
Online Certified Functional Breathing Instructor Training.
  • calendar Oct 1, 2025 to Dec 31, 2025
  • clock Self paced
Accredited by: IPHM
Diploma in Sound Therapy
Diploma in Sound Therapy
  • calendar Mar 21, 2026 to Mar 22, 2026
  • clock 100 hours total
Accredited by: IPHM
Diploma in Reflexology
Diploma in Reflexology
  • calendar Jan 10, 2026 to Jun 6, 2026
  • clock 6 Months FHT & ITEC Award Course
Accredited by: ITEC and FHT
200 Hour Yoga Teacher Training
200 Hour Yoga Teacher Training
  • calendar Jan 24, 2026 to Jun 14, 2026
  • clock 200 hr Blended Yoga Teacher Training
Accredited by: Yoga Alliance Professionals
Diploma in Massage and Holistic Studies
Diploma in Massage and Holistic Studies
  • calendar Jan 31, 2026 to Jun 20, 2026
  • clock 250 hours
Accredited by: ITEC and FHT
Sanctuary & Sankalpa: A New Year’s Eve Wellness Retreat
Sanctuary & Sankalpa: A New Year’s Eve Wellness Retreat
  • Dec 31, 2025
  • Wed,4:00 pm to 9:00 pm
110
New Year’s Day Renewal
New Year’s Day Renewal
  • Jan 1, 2026
  • Thu,12:45 pm to 5:45 pm
110
Recharge & Restore: Your Time to Shine
Recharge & Restore: Your Time to Shine
  • Jan 3, 2026
  • Sat,10:00 am to 3:00 pm
110
Holistic Full Body Massage
Holistic Full Body Massage
60 minutes
Price: €70
Reflexology
Reflexology
60 minutes
Price: €70
Reiki Energy Healing
Reiki Energy Healing
60 minutes
Price: €70
Reflexology and Indian Head Massage
Reflexology and Indian Head Massage
90 minutes
Price: €90
Breathwork one to one
Breathwork one to one
60 minutes
Price: €70
Hot Cold Contrast Therapy and Aromatherapy Massage
Hot Cold Contrast Therapy and Aromatherapy Massage
120 minutes
Price: €120
Indian Head Massage
Indian Head Massage
60 minutes
Price: €70
Sound Therapy Massage
Sound Therapy Massage
60 minutes
Price: €70
Reiki Healing and Sound Massage
Reiki Healing and Sound Massage
90 minutes
Price: €90
Reiki Healing and Indian Head Massage
Reiki Healing and Indian Head Massage
90 minutes
Price: €90
One to One grief and Bereavement Counselling
One to One grief and Bereavement Counselling
60 minutes
Price: €70
One to One Hypnotherapy
One to One Hypnotherapy
60 minutes
Price: €70
Myofascial Energetic Release
Myofascial Energetic Release
60 minutes
Price: €70
Manual Lympathic Drainage
Manual Lympathic Drainage
60 minutes
Price: €70

Testimonials

Peter McCarthy
19:11 20 Nov 24
My wife and I went for the one day Sunday retreat with the yoga session followed by a walk and then the saunas and cold plunge experience. We had a beautiful lunch (sourced locally from providers in Ennis) and finished the day with a sound bath. We came away feeling completely relaxed and revitalized. Rosie was a fantastic host during our sessions, guiding us through our journey. For me the sound bath was quite an experience, very calming and allowed me to achieve a deep state of relaxation. Rosie and Michael, I found very genuine people who seem to care deeply about what they do. Some of the best spent money I've spent for a long time. Thanks Rosie and Michael...
Kelly Richardson
16:41 20 Nov 24
I have been to Rosie’s retreats on numerous occasions. Every time I leave here I feel 100 times better than when I arrived. There is something very healing and soothing about the Shannon estuary retreat. A lot of work and thought is put into every event and there is a huge variety toe events to choose from. I highly recommend it.
Tracey Coughlan
20:57 19 Nov 24
A fantastic location & setting, the range of experiences and treatments on offer is great. Rosie & Michael are so welcoming and genuine and knowledgeable Recently completed a 6 wk course and it was better than any medicine, learned so much in a relaxed, comfortable environment. Looking forward to many more trips!!
Maria O'Halloran
13:48 19 Nov 24
Beautiful situation a piece of heaven in County Clare.
Friendly accommodating staff.
For a great experience.
Could not be more personnel as guidance from Rosie is beautiful and caring . Highly recommended.
lolandellie69
13:47 19 Nov 24
Recently started Pilates with Rosie and I love it! My fave time of the week 🥰🥰
Nicola Cullinan
16:45 27 Oct 24
200 hour Teacher Training, if your looking for a holistic approach/ next step to deepen your practice, this training is the one to do. Rosie holds a nurturing space which facilitates your personal journey and progression, enabling you with the necessary skills & tools to progress in to the area of teaching, while deepening your practice 🙏🧘‍♀️ ❤️
Roisin Johnston
14:27 28 May 24
We went here as part of our work team bonding day.
The day was amazing from start to finish. Rosie set out a programme for us and it was really wonderful to escape from the stresses of work. The lunch provided was scrumptious. Can't wait to go back. Highly recommend A+++++
Aimee McCormack
14:53 17 Oct 23
Rosie welcomed my friend Judy and I to her soulful sanctuary in July 2022 and we had a wonderful experience. I went back in August this year and as always, you walk into a sense of calm in a safe space. The food on the day was out of this world and I cannot wait to come back in November for another wonderful experience 🫶🏼✨
Ayfa Mullins
19:10 09 Sep 23
I did the Wim Hof Method Retreat here. From the warm welcome and the beautiful surroundings this place should be high on everyone's list.
The retreat was really special. The breath work and ice bath was amazing. Josef, the course instructor was fantastic. I was in a group of 5 strangers and we instantly connected. We shared stories openly about our lives. It was truly a wholesome and nurturing experience .
The owners Micheál & Rosie go above and beyond to make your time with them unique, fun and memorable.
The lunch was out of this world! Delicious tapas, salad, soup, breads and dessert!! I'll be back!! ❤️
Therese McInerney
17:18 22 May 23
I had the most fabulous day at the Shannon Estuary Hike & Yoga retreat. I went to the retreat alone but the wonderful energy from both the place itself and Rosie put me at ease straight away. From the first moment I arrived I felt safe to share and was blown away by how beautiful the location is. It was wonderful to spend the day with like-minded people. I really enjoyed the mindful walk and the dip in the secret waterfall was like something out of a movie. The cacao was just the best thing I’ve ever tasted! When we got back the outdoor area - the sauna, hot tub and plunge pool was so luxurious and perfect after the walk to relax. The food was delicious, healthy and locally sourced. Even with all my food allergies I was still catered for. The day ended with a beautiful relaxation yoga and sound bath which was just perfect. I floated home, so relaxed and I can’t wait for my next retreat there. I’ll be back again very soon.

Gift Vouchers

Give the gift of relaxation and renewal with our exclusive retreat vouchers. Treat your loved ones to a tranquil experience in our scenic, heated yoga studio overlooking the serene Shannon Estuary.

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Paul Corey Photography & Video