Irelands Perfect 
Wellness Day Retreat

Came here recently for the Indian Head massage training with Gillian. I can’t believe I live so local and this was my first time visiting. This place is fantastic, the space, the views, the people. Michael went above and beyond with the food and making sure we had everything we needed, and the training was great. Gillian was amazing! I couldn’t believe I was only ten minutes from my home. I can’t remember the last time I had such a relaxing day! I will absolutely be visiting more and would recommend to anybody. Stunning place!

I attend Rosie’s yin yoga on a Tuesday evening regularly. It’s such a lovely class where we delve into learning about our breath & our bodies edge in a calm & welcoming environment.
I have been to a full moon ceremony where we were welcomed & invited to connect to ourselves & to the people around us in a very safe way. We also had the luxury of using the hot tub, plunge pool & Sauna.
I recently took part in a soulful sunday retreat, which was so restorative & chilled. We had fabulous food & were just able to be in the beautiful space between our restorative yoga & sound bath.
I have also signed up to yoga teacher training 200hr!! The gift that keeps on giving.
Highly recommend! Both Rosie & Mícheál are authentic & passionate. Very sound & welcoming ❤️

I completed the Indian Head Massage course at The Shannon Estuary Way recently. I had never been there before, but it was easy to find an well worth finding. it is in a gorgeous location with the upstairs room overlooking water and nature. The food was incredible, tasty and very welcome as we had an early start. The facilities are very well appointed, with lots of space to study, eat and rest, both indoors and outdoors. The course was amazing. I think on the day, I said “this is the nicest course I’ve ever been on!” The teacher was friendly and helpful. The co-students were a diverse and interesting group. I’m really looking forward to returning to the Shannon Estuary Way soon!

I had a really lovely couple of hours here today with Rosie. She welcomed me warmly, making me feel comfortable straight away. Rosie has a beautiful energy. Our session incorporated a full body massage and Reiki energy healing which nourished me no end . A wonderful combination of essential oils, comfortable blankets and healing hands🥰 The Shannon Estuary Way Retreat location and space itself is gorgeous and I look forward to going back.

I did the Wim Hof Method Retreat here. From the warm welcome and the beautiful surroundings this place should be high on everyone’s list.
The retreat was really special. The breath work and ice bath was amazing. Josef, the course instructor was fantastic. I was in a group of 5 strangers and we instantly connected. We shared stories openly about our lives. It was truly a wholesome and nurturing experience .
The owners Micheál & Rosie go above and beyond to make your time with them unique, fun and memorable.
The lunch was out of this world! Delicious tapas, salad, soup, breads and dessert!! I’ll be back!! ❤️

Attended the women’s full moon circle with my sister and friend and a lovely group of ladies. Rosie really made it such a wonderful experience. Everything about it was so nice. Shannon Estuary Way is a beautiful place. The outdoor area with sauna, hot tub and ice bath was fabulous. I felt really refreshed and grounded after the evening. The sound bath, cacao ceremony and ecstatic dance were what I never knew I needed. Highly recommended booking in and will go again💖

Rosie welcomed my friend Judy and I to her soulful sanctuary in July 2022 and we had a wonderful experience. I went back in August this year and as always, you walk into a sense of calm in a safe space. The food on the day was out of this world and I cannot wait to come back in November for another wonderful experience 🫶🏼✨

I had the most fabulous day at the Shannon Estuary Hike & Yoga retreat. I went to the retreat alone but the wonderful energy from both the place itself and Rosie put me at ease straight away. From the first moment I arrived I felt safe to share and was blown away by how beautiful the location is. It was wonderful to spend the day with like-minded people. I really enjoyed the mindful walk and the dip in the secret waterfall was like something out of a movie. The cacao was just the best thing I’ve ever tasted! When we got back the outdoor area – the sauna, hot tub and plunge pool was so luxurious and perfect after the walk to relax. The food was delicious, healthy and locally sourced. Even with all my food allergies I was still catered for. The day ended with a beautiful relaxation yoga and sound bath which was just perfect. I floated home, so relaxed and I can’t wait for my next retreat there. I’ll be back again very soon.

How pleased I was to discover Shannon Estuary Way Retreat on my own doorstep!
What a hidden holistic gem!

Micheál & Rosie have a well-established top-class amenity in the country side with beautiful scenic views. It is really and truly a place of serenity and excellence in terms of promoting health, wellness and connection.

I recently participated in a workshop on ‘The Female Breath’ with Rosie who opened our eyes to the magical power of our breath ! Rosie is an inspirational teacher and speaker and she educated us on various breathing techniques and provided us with practices that will assist us and support us throughout the key stages in our life as a female. And we had fun in the process!

I absolutely loved the YIN & SONIC sessions I attended at the Shannon Estuary Way Retreat. An awesome alternative to a ‘Gin & Tonic’ on a Friday night! The cacao ceremony was a sensual way to kick off a feel-good evening of Yin Yoga, breath-work and a healing sound bath. The piece of chocolate after the session was a nice touch to ground ourselves before we retured home.

The Shannon Estuary Way Retreat will always be a sacred place & a safe space for me to return to for more learning and nurturing the mind, body and spirit. Anyone looking for a wholesome experience please treat yourself & escape to Shannon Estuary Way Retreat!

I am so thrilled that their Academy is underway and is offering so many teacher trainings. I am thoroughly enjoying engaging in the 200hr Yoga Teacher Training which started in January 2024. It’s an absolute pleasure being coached by the incredible facilitator Rosie and meeting like-minded people in my fellow yogis!

Highly recommend The Shannon Estuary Way Retreat for all who wish to glow and grow!

I attended one of the Soulful Sunday retreats with my sister a few months ago and it was so enjoyable from start to finish. We both loved the yoga, breathwork and the wellness area (Wim hof cold water dip, sauna and hot tub) and of course the delicious lunch provided. Rosie and Micheal really make you feel right at home and we never felt rushed or that we were on a strict time schedule. Will definitely be back again to another of their retreats.

Attended a hen weekend and during the day on Saturday we done Rosie’s wellness retreat. Rosie led us in a beautiful fun day of yoga, meditation and swimming the sea…I laughed so much my cheeks hurt. I enjoyed Rosies insights and her sense of humour. I would highly recommend her and her retreats to all.
To add to this review I also recently went to Rosies Retreat Centre in Shannon Estuary Way. All I can say is wow. The house is fantastic, the facilities are amazing and the retreat was very special. I will continue to attend Rosies retreats for a long time to come they are very special.