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Home
About
About Us
Blog
Weddings
Where to Stay
Photo Gallery
Retreats
Private Retreats
Upcoming Retreats
Treatments/Services
Academy
Kids Yoga Teacher Training
Yin & Restorative Yoga Training
Breath Coach Training
Diploma in Sound Therapy
iTEC Training
Contact
Yoga Teacher Training – Weekend 6
February 22, 2023
Event details
The Shannon Estuary Way Retreat
June 29, 2024, 9:00 am to June 30, 2024, 6:00 pm
Hatha and Vinyasa - Theory The Hatha and Vinyasa in this Yoga Teacher Training offer trainees an opportunity to strengthen. To receive the full healing benefits of yoga, students need to find a balance between strengthening the body through Hatha and Vinyasa and relaxing the body and mind through Yin and Restorative yoga. You will learn sequencing that not only stabilizes the joints, strengthens the body and develop mobility, but also help you to balance your energetics and regulate your nervous system about stress and tension. You will also learn how to share these teaching with others and develop your teaching voice. The Hatha Vinyasa portion of the training starts in May 2024.
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2024-06-29
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Event
Yoga Teacher Training – Weekend 6
Date & Time
June 29, 2024, 9:00 am to June 30, 2024, 6:00 pm
June 29, 2024
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