Yoga Teacher Training – Weekend 10

Event details

  • The Shannon Estuary Way Retreat
  • October 26, 2024, 9:00 am to October 27, 2024, 6:00 pm
  • Hatha and Vinyasa - Theory The Hatha and Vinyasa in this Yoga Teacher Training offer trainees an opportunity to strengthen. To receive the full healing benefits of yoga, students need to find a balance between strengthening the body through Hatha and Vinyasa and relaxing the body and mind through Yin and Restorative yoga. You will learn sequencing that not only stabilizes the joints, strengthens the body and develop mobility, but also help you to balance your energetics and regulate your nervous system about stress and tension. You will also learn how to share these teaching with others and develop your teaching voice. What The daily schedule Looks Like : 9.00-11.00 – Asana 11.00-11.20- Break 11.30-1.30 Theory Class (anatomy, philosophy, asana breakdown, breathwork etc) 1.30-2.20 Lunch ( provided ) 2.20 -4.00 Theory Class (anatomy, philosophy, asana breakdown etc.) 4.30-6.00 Asana practice or Teaching Methodology (teaching in small groups, postural analysis etc) Fees Full Fees: €2100 €600 deposit plus €135 monthly instalments Early Bird : €1800 before Dec 1st 2023 You have the option of paying once upfront or paying your deposit to secure your place and then paying the remaining fees before Dec. 1st. 2023 Deposit : €600 Whats included Yoga training manual in PDF Vinyasa Training manual in PDF Continued support and mentorship through the 11 months. Trainee insurance with Y.A.P at a discounted rate. On graduation, SEWA 200 hr graduates are allowed to attend any classes on the 200 hr trainings, places permitting.

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Yoga Teacher Training – Weekend 10

October 26, 2024, 9:00 am to October 27, 2024, 6:00 pm
October 26, 2024

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