Event details
- The Shannon Estuary Way Retreat
- August 4, 2023
- Friday, 7:00 PM to 9:00 PM
- Welcome to our enchanting health and wellness retreat center nestled amidst the breathtaking beauty of County Clare. As the proud female owner, it is my utmost joy to invite you to experience the transformative magic of our two-hour Sound Bath Healing Session, Powerful Breathwork, and Yin Yoga Practice. Imagine stepping into a sanctuary of serenity, where the harmonious interplay of sound, breath, and gentle movement intertwines to nurture your body, mind, and soul. The air is infused with the soothing scent of natural essences, and the space is adorned with soft, earthy hues that effortlessly create an atmosphere of tranquility. Our Sound Bath Healing Session takes you on a journey of soundscapes that resonate deeply within your being. With a carefully curated selection of crystal singing bowls, chimes, drums, and other melodic instruments, our skilled practitioner guides you into a state of profound relaxation and inner harmony. As the vibrations reverberate through the space, they cleanse and energize your energy centers, releasing any stagnant emotions and inviting a sense of renewed vitality. Complementing the sound bath is a Powerful Breathwork practice designed to expand your breath and unlock the boundless potential within. Under the expert guidance of our experienced facilitator, you will explore various breathwork techniques that invigorate your body, oxygenate your cells, and awaken your innate wisdom. Through conscious and rhythmic breathing, you will tap into the transformative power of your breath, allowing it to clear away any energetic blockages and restore balance to your entire being. To further cultivate a sense of harmony, our session seamlessly transitions into a Yin Yoga Practice. Yin yoga is a gentle and introspective practice that targets the deep connective tissues of the body, promoting suppleness and inner stillness. Guided by our compassionate instructor, you will be guided through a series of passive, floor-based poses held for extended periods. As you surrender into each pose, you are encouraged to cultivate mindfulness, embrace the present moment, and nurture a profound sense of self-acceptance. During this two-hour immersive experience, you will be enveloped in an atmosphere of profound peace and tranquility. Our retreat center, nestled in the idyllic landscapes of County Clare, provides the perfect backdrop for your healing journey. Surrounded by the gentle whispers of nature, you will find solace and rejuvenation in this haven of wellness. Whether you are seeking deep relaxation, emotional release, physical rejuvenation, or spiritual connection, our Sound Bath Healing Session, Powerful Breathwork, and Yin Yoga Practice offer a holistic and nurturing experience tailored to your unique needs. Allow us to guide you on a transformative path towards inner harmony and radiant well-being at our cherished health and wellness retreat center in County Clare.
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Yin and Sonic
Friday, 7:00 PM to 9:00 PM
August 4, 2023
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