2022-10-01 10:45

The Wimhof Experience ( 33% Off Special Offer this weekend ONLY )

Event details

  • The Shannon Estuary Way Retreat
  • October 1, 2022
  • Saturday, 10:45 AM to 4:45 AM
  • Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the underlying physiology. This workshop is suitable for everyone, but does require a basic level of health. Out of precaution, we advise against participation during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions should always consult a medical professional before starting the Wim Hof Method. Instructor Josef Steiner. Expect to be inspired, challenged and taken on a journey deep within yourself.

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    • €99.00 Wim Hoff Method Day Retreat at Shannon Estuary Way Retreat 4 remaining
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    Wim Hoff Method Day Retreat at Shannon Estuary Way Retreat
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    €99.00
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    The Wimhof Experience ( 33% Off Special Offer this weekend ONLY )

    Saturday, 10:45 AM to 4:45 AM
    October 1, 2022

    000000

    The Wimhof Experience ( 33% Off Special Offer this weekend ONLY )

    Saturday, 10:45 AM to 4:45 AM
    October 1, 2022

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    Contact details

    Burren,
    Ardnagla,
    Ennis,
    Co. Clare,
    V95 Y88H

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