Event details
- The Shannon Estuary Way Retreat
- October 14, 2023
- Saturday, 12:45 PM to 5:00 PM
- Join Birth Doula and pregnancy yoga teacher Lisa Joyce for an empowering, nourishing retreat. In this retreat you will find out your options for birth, comfort measures for labour and plan for the birth you want. Included in the day is a delicious lunch and time to connect with other pregnant women in the welcoming space that is Shannon Estuary Way Retreat. We will finish the day with a heart centred candle lit deep relaxation yoga class. Taking you through the benefits of oxytocin for you and your baby. You go home with a manual covering everything we discuss in the retreat as well as resources for your pregnancy,birth and post partum. Is there ever a time in our lives of more change than in pregnancy? It can be hard to see the wood for the trees with all the information coming at you. This day is full of practical knowledge and deep relaxation. Leave feeling empowered, nourished and supported.
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Thank you Kindly
Exclusive Doula-led Pregnancy Day Retreat
Saturday, 12:45 PM to 5:00 PM
October 14, 2023
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