New Years Day Retreat: Begin Anew

New Year’s Day Celebration Day Retreat: Begin Anew with Yoga, Breath, Sounds, a 3-Course Vegetarian Feast, Sauna, and a Hot Tub, and Prosecco

Start your New Year with tranquility and renewal at our New Year’s Day Celebration Day Retreat. This unique experience combines the restorative power of yoga, the serenity of breath and sound therapy, a delectable 3-course vegetarian feast, relaxation in a sauna and hot tub, and a toast with Prosecco. Embrace the first day of the year with inner peace, mindfulness, and a touch of luxury.

Yoga and Breathwork:

Our day begins with a rejuvenating yoga session to welcome the fresh start of the year. Led by experienced instructors, these sessions will guide you through gentle asanas and breathing exercises, helping you connect with your body, mind, and set your intentions for the year ahead.

Sounds and Meditation:

After yoga, immerse yourself in the soothing ambiance of sound therapy and guided meditation. The harmonious blend of sound healing and mindfulness practices will help you start the year with a sense of calm and mindfulness, leaving behind the stress of the past year.

3-Course Vegetarian Feast:

Delight in a sumptuous 3-course vegetarian meal lovingly prepared by our talented chefs. Our menu showcases the finest seasonal, fresh, and locally sourced ingredients. Whether you have dietary preferences or restrictions, our menu offers a variety of choices to please your palate.

Sauna and Hot Tub:

After your satisfying meal, rejuvenate and refresh in our sauna, followed by a relaxing soak in the hot tub. This invigorating experience will leave you feeling ready to take on the year ahead with renewed energy.

Prosecco Toast:

As the sun sets on the first day of the year, gather with fellow participants for a delightful Prosecco toast. Raise your glass to new beginnings and the promise of a year filled with exciting possibilities.

Companionship and Reflection:

Throughout the day, you’ll have the chance to connect with like-minded individuals, sharing your reflections on the past year and your aspirations for the one ahead. It’s a time to come together, offering support and encouragement for each other’s personal journeys.

Details:

• Date: January 1st
• Time: 12:45 pm to 5:45 PM
• Location: The Shannon Estuary Way Retreat
• Attire: Comfortable yoga clothing
• What to Bring: swimwear for the hot tub, and an open heart.

Begin your New Year with a day of self-discovery, relaxation, and celebration. This New Year’s Day Celebration Day Retreat is the perfect way to rejuvenate your body, mind, and spirit while setting a positive tone for the year ahead. Reserve your spot today and make the first day of the New Year an experience you’ll treasure.