2023-07-09 11:00

Fire & Ice Sunday, July 9th

Event details

  • The Shannon Estuary Way Retreat
  • July 9, 2023
  • Sunday, 11:00 AM to 1:00 PM
  • Welcome to our blissful and transformative 2-hour day retreat, where rejuvenation and connection intertwine seamlessly. As the owner of our exquisite health and wellness retreat center, I invite you to embark on a remarkable journey designed to nurture your mind, body, and soul. Picture this: nestled amidst nature's serenity, our sanctuary awaits, offering a haven of relaxation and personal growth. This specially curated retreat promises an array of rejuvenating experiences, enveloped in a warm, welcoming ambiance. Our day retreat begins with an extraordinary ice bath experience, a moment of profound release and invigoration. As you immerse yourself in the crisp, revitalizing waters, let the sensations awaken your senses and wash away any lingering tensions. Embrace the power of the ice bath, allowing it to ignite your inner strength and resilience. Next, we invite you to embark on a journey of powerful breathwork. Led by skilled instructors well-versed in ancient techniques and modern practices, this transformative session will guide you to explore the depths of your breath and tap into the wellspring of your inner potential. As you breathe in harmony with fellow retreat participants, a sense of unity and interconnectedness fills the air, fostering a supportive and uplifting environment. Following the breathwork session, it's time to indulge in the soothing embrace of our hot tub. Immerse yourself in the warm, bubbling waters, and feel the cares of the outside world melt away. As the hot tub's therapeutic jets gently massage your body, allow yourself to drift into a state of blissful relaxation. This tranquil interlude provides the perfect opportunity for self-reflection and introspection, as you bask in the serenity of the moment. To complement your retreat experience, we offer a rejuvenating session in our invigorating sauna. Step into the glowing warmth of this time-honored tradition and let the heat penetrate your muscles, promoting deep relaxation and detoxification. As your body releases toxins, tension, and stress, you'll feel a renewed sense of vitality and clarity emerging within you. Throughout the retreat, we foster an atmosphere of warmth, compassion, and camaraderie. Engage in heartfelt conversations with like-minded individuals, forging connections that may extend beyond the boundaries of this retreat. We believe that shared experiences have the power to uplift, inspire, and transform lives. As the owner of our health and wellness retreat center, I am dedicated to creating a space where transformation and social connection coexist harmoniously. Our retreat is a sacred space for self-discovery and self-care, where you can unlock your full potential, embrace inner healing, and forge lasting bonds with fellow seekers. Join us on this exquisite journey, as we embrace the power of the ice bath, the breath, the hot tub, and the sauna. Allow the experience to penetrate deep within, leaving you renewed, refreshed, and ready to embrace the world with a newfound sense of clarity, purpose, and joy. Welcome to our sanctuary, where blissful transformation awaits.

    Contact event manager

    1 2 3 4

    Tickets details

    • €35.00 Fire & Ice Sunday 10 remaining
    Sorry, Event Passed

    Book your tickets

    Fire & Ice Sunday
    One time registration allowed for this ticket
    Thank you Kindly

    Fire & Ice Sunday, July 9th

    Sunday, 11:00 AM to 1:00 PM
    July 9, 2023


    Fire & Ice Sunday, July 9th

    Sunday, 11:00 AM to 1:00 PM
    July 9, 2023


    Contact details

    Co. Clare,
    V95 Y88H

    Subscribe to our newsletter