Event details
- The shannon Estuary Way Retreat
- November 18, 2023
- Saturday, 10:30 AM to 1:00 PM
- This workshop is for anyone who finds themselves on a cancer journey. If you have just been diagnosed, or are either pre or post treatment. Find helpful ways to reconnect with your body and manage side effects and symptoms using physical movement with breath and also learn nutritional tips to support and aid the body. On the day we will spend some time learning about how food, lifestyle and the practical application of yoga and dietary changes can support with ongoing side effects of cancer and of cancer treatment. Acquire useful learnings that you can take away to support you through this time. Find a little release and a reminder of who you are while we move through a specialised gentle yoga sequence followed by fruitful discussion on food and take away some ideas of how you can nourish yourself at this time.
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Thank you Kindly
Ceann agus Croí Cancer Workshop
Saturday, 10:30 AM to 1:00 PM
November 18, 2023
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Focus on practical ways of coping with side effects and symptoms of cancer and treatment
